How Do I Maintain My Results After CoolSculpting® Elite?

When small fat pockets prevent you from achieving your desired body shape, CoolSculpting Elite can be an effective solution. This noninvasive treatment at Allure Medical Spa uses state-of-the-art cooling technology to freeze and get rid of stubborn fat cells. However, maintaining your results long-term requires a little effort and dedication at home.

Below, physician's associate Lynn Perlenfein provides tips and advice for keeping your body looking toned after undergoing CoolSculpting Elite. Call now for a consultation in Gillette, WY, and see why more people are choosing this innovative procedure for body contouring.

How does CoolSculpting Elite work?

CoolSculpting Elite is a revolutionary fat removal procedure that uses a process called cryolipolysis. This technology exposes fat cells to freezing temperatures, causing them to die off. Eventually, the body flushes out these fat cells, resulting in a slimmer and more sculpted look. The best part? CoolSculpting Elite is noninvasive, meaning there are no incisions, needles, or downtime involved.

Patients can treat areas such as the abdomen, thighs, love handles, and arms with CoolSculpting Elite. You should expect to see a difference in your appearance within three weeks, with the most dramatic results showing 1 – 3 months following your procedure.

Is CoolSculpting Elite permanent?

CoolSculpting Elite is considered a long-term solution for fat removal. Once the fat cells are gone, they cannot return to that specific area. However, the remaining cells can still expand if you gain too much weight. Our professionals at Allure Medical Spa recommend maintaining a consistent, steady weight to keep your body contouring results looking fantastic.

Attending all treatment sessions

CoolSculpting Elite works best when patients attend all their scheduled treatment sessions in Gillette, WY. During a consultation, we'll discuss how many sessions you'll need based on your goals and specific body concerns. Most patients require one appointment, but 2 – 3 may be suggested. Skipping or delaying these sessions can impact your overall results.

Tips for maintaining your CoolSculpting Elite results

So, what can you do to keep your body looking toned and slim after CoolSculpting Elite? Here's a breakdown of some helpful tips from Lynn Perlenfein:

• Stick to a balanced diet: After body contouring treatment, it's important to maintain a healthy and balanced diet. This means incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your meals. Avoid processed foods and excessive sugar intake.
• Incorporate exercise into your routine: Aim for about 30 minutes of moderate exercise every day, whether it's cardiovascular workouts, strength training, or a combination of both. Regular exercise can help keep your metabolism running high, prevent weight gain, and improve overall muscle definition.
• Continue to make healthy choices: Avoid unhealthy habits like smoking or excessive alcohol consumption, as these affect your ability to maintain a consistent weight. Remember to hydrate, stay active, and get plenty of rest each night for optimal CoolSculpting Elite results.

Are you ready for a slimmer, more sculpted body?

When it comes to fat removal, CoolSculpting Elite can be a game changer. With the help of physician's associate Lynn Perlenfein and our team at Allure Medical Spa, you can have a personalized plan that addresses your specific concerns and maintains your CoolSculpting Elite results for years to come. Schedule a consultation in Gillette, WY today and see why this is the preferred choice for noninvasive body contouring.